Machair Therapeutics
Areas I can support you with.
I have experience supporting adults through a wide range of emotional, psychological and relational difficulties. Below are some of the areas I commonly work with.
My experience has given me a particular understanding of the challenges faced by women, victim-survivors of gender-based violence, and adults navigating the transitions of early adulthood.
Our relationship with ourselves influences every part of our lives. Together, we can explore the beliefs, experiences and patterns that have shaped how you see yourself, helping you build confidence, self-compassion and greater trust in who you are.
Life can sometimes feel overwhelming. Whether you're experiencing anxiety, burnout or navigating a significant life change, therapy offers a space to slow down, make sense of your experiences and find steadiness through uncertainty.
The experiences we've had and the relationships we've lived through can shape how we connect with ourselves and others. Therapy offers a safe, compassionate space to explore relationship patterns, process difficult experiences and move towards healthier, more fulfilling connections.